Welcome to online booking!

If you are a new client, please book a 15-minute consultation or contact me directly to book an initial session.

519-384-8892 or annac.psychotherapy@gmail.com

If you cannot find a consultation or session time that works with your schedule, reach out directly, as more times may be available than are shown on the online booking pages.

Please note that on January 1, 2026, fees will increase to $160.00 for a 60-minute session and $240.00 for a 90-minute session. If this fee increase creates a barrier for you to access care, please get in touch with me directly.

Psychotherapy

Psychotherapy is primarily a talk-based therapy that helps people improve their mental health and wellbeing. Psychotherapy happens within a therapeutic relationship between a psychotherapist and a client, where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning.

My personal and professional experiences have guided my journey to becoming a Registered Psychotherapist (Qualifying), as they impact how I help people find meaning and hope in their most challenging times.

I come to this work with an eclectic background, earning an Honours Bachelor of Fine Arts from York University, a Diploma in Massage Therapy, and Master of Arts in Counselling Psychology from Yorkville University.

I am a dual-licensed healthcare professional registered with the College of Registered Psychotherapists of Ontario (CRPO) and the College of Massage Therapists of Ontario (CMTO) and a bereavement group facilitator with St. Joseph’s Hospice Sarnia. I am also a mother to two school-aged children.

I have worked in the healthcare sector for 16 years, helping people manage chronic pain and recover from injury; these experiences have profoundly influenced my understanding of human suffering and resilience and have informed my therapeutic approach.

I understand how unexpected life challenges and transitions can bring up feelings of anxiety, insecurity, fear, and vulnerability. Sometimes, when life hits hard, we become overwhelmed and lose our identity. I incorporate this knowledge and clinical experience into psychotherapy sessions to support you and help you find hope, meaning, and strength.

I will approach our sessions with compassion, transparency, and an unwavering commitment to your mental, emotional, and spiritual well-being. We will work together to set goals and address your concerns in a way that works for you and honours your perspectives and cultural identity.

Pronouns: She/Her

My personal and professional experiences have guided my journey to becoming a Registered Psychoth... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book